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Sabbath-Day

morning tea
so hot   I have to whisp it
through pursed lips
as I sit
as I pray
for the well-being
of my heart
of every heart
in the enduring rumble
of our daily lives

evening tea
black   with oil of bergamot
and bread   dark
and warm as the psalms
as I sit   with only candlelight
and pray for the grace
I need   to always care
and never to forget
which is more than enough
​for another sabbath-day

​-- Robert Daniel Smith

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... meditation, prayer, and spiritual groups can all be wonderful things, if they're what resonates with you. But now we can also recognize that something as simple as hugging a friend, spending time with your family, going to a concert, jogging, or any number of various interests are all spiritual activities that will facilitate growth when done with even a hint of mindfulness. As we continue to cultivate mindfulness, and deepen our awareness of the Divine within, through both formal and informal practices, everything becomes a spiritual practice -- everything. 

​
-- Chris Grosso  (from Indie Spiritualist -- a no bullshit exploration of spirituality)

​

                                          In every gathering, in any chance meeting on the street, there is a shine, an elegance rising up.
​                                                                                                           -- Rumi
Copyright (c) Michelle Smith   All Rights Reserved  2017
  • Cultivating Tao
  • Mind-Tao
  • The Beat
  • blog
  • Rule
  • Yogananda
  • Meditation
  • Contact
  • The Watcher
  • Dorothy
  • Lessons
  • St. Francis
  • Tomatoes
  • Sabbath-Day
  • Lola
  • Surprise!
  • Gandhi
  • Dorothy Day
  • Hummingbird
  • Surrender
  • Eating God
  • Yoga of Homelessness
  • A Wild Sufi Poem
  • You!